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February 8, 2019

A total knee replacement is a big undertaking for any patient. The main indication is wear and tear arthritis (osteoarthritis) of the knee joint. The smooth joint surfaces have been worn away (see picture 1)causing pain, swelling, stiffness, deformity and loss of funct...

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Blog ‘Past’ the Stones! What I have learnt from running 100km ‘non-stop’

July 31, 2019

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